Subtle Body Yoga: 6wk Course (pre-book)
Learn how to use your own energy to heal yourself.
- All Saints Green
In this 6 week course, we will be exploring meditation techniques designed to deepen the connection to our inner world. We will learn how to sense energy, move it through the body, and use it to balance and clear the mind. The purpose of these sessions is to give you the tools you need to apply these exercises in your daily life. Helping you to discover and heighten your senses to include the more subtle whispers of the energetic body (mental, emotional etc) as well as the physical. If you wish to join this 6 week course, either online or in Norwich -- you can email firstname.lastname@example.org to pre-book. The location and dates will be confirmed shortly. The price is £15 p/s and (notes are included for each session). The practices will be available recorded for later use if you cannot make the live sessions.
All Saints Green