MINI: Ayurvedic Lifestyle & Nutrition
Diet advice, vrkruti (imbalanced dosha), 3 x herbal remedies
- 30 min30 minutes
- 20 British pounds£20
- Online & in person details via email
Lifestyle and nutrition advice from an Ayurvedic perspective. Find out your doshic imbalance, diet advice, and 3 x herbal remedies from your kitchen cupboard to help your body restore its natural balance. The consultation can be held on Skype, at your place, or at The Yoga Tree in Norwich, to discuss the best option you will need to email before booking a slot. WHAT TO EXPECT: In an Ayurvedic Consultation we will discuss the main issues that are facing you today that you would like to improve, this could be health, stress levels, physical and mental symptoms or just not feeling your best. In this 30 minute mini-consultation we will determine your Vrikruti (imbalanced dosha) and use the tools and wisdom of Ayurveda to bring your self back to your natural state of radiance, wellbeing, and health. THINGS TO KEEP IN MIND: We might ask you for a photo of your tongue, if we do please ensure that you take the photo first thing in the morning or at least 3 hours after eating.