Sun, 07 Nov | Norwich

Liberated Living

Yoga and Ayurveda Day Retreat
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Liberated Living

Time & Location

07 Nov, 10:30 – 15:30
Norwich, 50 All Saints Grn, Norwich NR1 3NB, UK

About the event

Join Holistically Whole and Swami Atma Saraswati Gyanam for an immersive day of Yoga and Ayurveda designed to empower with the tools to connect to the sacredness of food, movement, and moksha (liberation).

In this day retreat we will:

Explore postures with a senior yoga teacher for physical freedom

Free our relationship with food

Explore a guided meditation & yoga nidra (yogic sleep)

Enjoy a delicious homecooked Ayurvedic meal

To book please email livingholisticallywhole@gmail.com.

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